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{"id":586828316886,"title":"Style Your Guest Room Like a Pro","created_at":"2021-12-07T11:46:43+00:00","body_html":"\u003cp\u003eAs family and friends gather to celebrate Christmas, we asked Ben Spriggs, Elle Decoration Editor-in-Chief and \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/sleep-panel-introducing-ben-spriggs\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cu\u003eTielle Sleep panellist \u003c\/u\u003e\u003c\/a\u003efor tips on how to raise our guest bedroom game.\u003c\/p\u003e\n\u003cp\u003e“After last year’s less than joyous Xmas, expectations for the perfect Christmas this year are high. Aside from all the usual \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/collections\/gifts\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cu\u003egifting\u003c\/u\u003e\u003c\/a\u003e and decorating\u003cu\u003e, \u003c\/u\u003ethe focus this year will be on celebrating togetherness and sharing moments with loved ones. Making your home warm and welcoming for guests will go a long way to spreading some festive cheer.”\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eBen’s top guest room tips \u003c\/h2\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eMake it relaxing \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003eThe best guest rooms offer more than a place to sleep. They give visitors a place to escape to and relax in any time of the day. While you don’t have to buy the most expensive of everything, the desire for comfort is universal. Adding a cosy reading chair and investing in high quality bedding - mattress topper, pillows and bed linen – are the foundations of a great guest experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/embeddable_ab612176-0014-44d9-b995-0b382a22d4bd_480x480.png?v=1634724831\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eStyle for comfort \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003eI used to work at Claridge’s, the epitome of luxury and style. The rooms are elegant, the beds and mattresses strike the perfect soft-hard balance and the linen is spot on. While it would be impossible to deliver the same five-star luxury at home, there are plenty of lessons you can take from hotels. Aside from investing in high quality bedding, styling with good lighting, including dimmable bedside lamps, and a beautiful upholstered headboard and rug go a long way to creating an inviting room. Offering a range of pillows is also nice, as some guests will prefer a firm pillow, some soft.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003ePlay with style \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003eWhile comfort and functionality are key to styling guest rooms, they can also be a safe place to experiment with less conventional interior design styles. Guests don’t want to stay in a room that mimics their own and interesting in-room decor can enhance the guest experience. Creating a little world that’s different from the rest of the house can also give guests a welcome sense of separation; their own home from home. I particularly like the way interior designer Kit Kemp uses colours, textures and patterns to create eclectic yet relaxing spaces.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/258774162_657244485659784_1550716776590169263_n_480x480.jpg?v=1638877241\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eImage: Knightsbridge Hotel, Firmdale Hotels\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eClear the clutter \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003eClutter and sleep make terrible bed fellows. If your guest room has morphed into a work space during the pandemic, store away the clutter while they stay. Custom joinery is often the best way to make the most of awkward or small spaces and to accommodate big bulky guest bedding. Remember to clear the drawers and wardrobes so guests don’t have to live out of suitcases.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAdd little luxuries \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003eGo the extra mile with a hotel or spa-style robe, slippers and basket of toiletries – perhaps even a pillow mist by the bed. A radio or bluetooth speaker and a few magazines along with a refreshment tray with kettle, cups, water and nibbles also help guests feel at home. Providing tea and coffee making facilities also avoids guests feeling like intruders as they fumble around the kitchen trying to make their morning brew.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eDon’t try too hard\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003eFinally, it’s the season for being jolly not jolly stressed. However hard you try, not everything will go to plan. I remember once staying as a guest at an amazing French house. It was incredibly hot so we opened the windows only to get eaten alive by a swarm of mosquitoes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBen is part of the \u003cu\u003e\u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/the-tielle-sleep-panel\"\u003eTielle Sleep Circle\u003c\/a\u003e,\u003c\/u\u003e a stellar line up of design, sleep and wellbeing specialists sharing expert information and advice on how to get the best night’s sleep. Joining the \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/pages\/sleep-circle\"\u003e\u003cu\u003eSleep Circle \u003c\/u\u003e\u003c\/a\u003e gives you access to generous discounts and other member-only perks.\u003c\/p\u003e","blog_id":78732820657,"author":"Katie Hawes","user_id":73783967921,"published_at":"2021-12-08T13:54:51+00:00","updated_at":"2021-12-08T13:54:51+00:00","summary_html":"\u003cspan\u003eAs family and friends gather to celebrate Christmas, we asked Ben Spriggs, Elle Decoration Editor-in-Chief and \u003c\/span\u003e\u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/sleep-panel-introducing-ben-spriggs\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cu\u003eTielle Sleep panellist \u003c\/u\u003e\u003c\/a\u003e\u003cspan\u003efor tips on how to raise our guest bedroom game.\u003c\/span\u003e","template_suffix":"","handle":"style-your-guest-room-like-a-pro","tags":"type:Home Sleep Home","image":{"created_at":"2021-12-07T11:46:43+00:00","alt":"","width":916,"height":597,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/articles\/kimptn_crop.jpg?v=1638877604"}}

{"id":586796171478,"title":"Ten Interior Design Accounts You Need To Follow","created_at":"2021-11-26T13:20:06+00:00","body_html":"\u003cp\u003eWe all know the saying, 'don’t move, improve!’ but even if you have an eye for design, knowing where to start can be hard. Luckily social media platforms such as Houzz, Instagram and Pinterest are full of renovation tips, tricks and home design inspiration to inspire every home makeover project. Here are our top ten picks for Instagram accounts by interior design influencers, some of which feature our luxury bedding sets in their bedroom schemes.\u003c\/p\u003e\n\u003cp\u003eInspiring home décor influencers to follow on Instagram:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@hollybushhome - Best for Modern Home Interior Inspo\u003c\/h2\u003e\n\u003cp\u003e@hollybushhome is full of modern home interior inspiration. From Ikea hacks to seasonal styling tips, this mum blogger and MUA-trained make-up artist brings her eye for relaxed styling and organised living to every corner of a 1930s family home. Check out her \u003ca href=\"https:\/\/www.instagram.com\/reel\/CRLeRaCgm-H\/?utm_source=ig_web_copy_link\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cu\u003ebedroom inspiration\u003c\/u\u003e\u003c\/a\u003e which includes dark panelling in Farrow and Ball ‘Railings’ and a Tielle luxury bedding set.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@our_montreux_home - Best for Luxury Home and Travel Vibes\u003c\/h2\u003e\n\u003cp\u003e@our_monthreux_home is a popular Instagram account for modern home interior inspo. Created by home design influencers Natalie and Craig, this go-to for luxury home design is full of inspiration on ways to transform a family home into a 'show home'. The posts show how a muted colour palette and simple details such as luxury bath mats or a \u003ca href=\"https:\/\/www.instagram.com\/p\/CQrF7GPr55x\/?utm_source=ig_web_copy_link\"\u003eluxury faux fur throw\u003c\/a\u003e can elevate a room to look expensive.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@rugrats.and.renovation - Best for Home Decor and Family Life\u003c\/h2\u003e\n\u003cp\u003eHome and garden influencer Sera is the face behind popular account @rugrats.and.renovation. Sharing her family life and home renovation experience, Sera's posts are full of modern home interior inspo. Our favourites include her cost-saving ways to create a show stopping bedroom with feature wall and Tielle \u003ca href=\"https:\/\/www.instagram.com\/p\/CQbkIBBLzme\/?utm_source=ig_web_copy_link\"\u003eluxury white bed linen\u003c\/a\u003e, along with her awe-inspiring way to bring outside in. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@end_of_the_row - Best for Combined Contemporary and Traditional Interiors\u003c\/h2\u003e\n\u003cp\u003e@end_of_the_row documents one woman's journey to renovate an Edwardian end-of-terrace home. Providing a modern twist on period terrace house decor, this popular page is full of stylish ways to revamp period terrace house interiors. For bedroom inspiration, check out the panelled wall in Farrow and Ball 'Pigeon' and tufted headboard which look dreamy against the white luxury bedlinen and luxury oxford pillowcase.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@casacocointhecotswolds - Best for Traditional Interior Styling\u003c\/h2\u003e\n\u003cp\u003e@casacocointhecotswolds is a heartfelt nod to classic design. Showcasing stylist Laura's cosy Cotswold cottage interior design style, dogs and family life, this beautifully curated page is full of pastel hues, floaty fabrics and classic furnishing. We particularly love her cosy bedroom with panelling, fabric headboard and luxury bed linen. Luxury bedding set from @tielleloveluxury.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@alizeslifestyle - Best for On-Trend Interiors and Fashion\u003c\/h2\u003e\n\u003cp\u003eHome decor influencer @alizeslifestyle is a hit with fans of luxe minimalism. Styling with monochromatic colours and natural textures @alizeslifestyle home decor inspiration takes a distinctly pared down approach. We particularly love her subtly layered bedroom - a must-see for luxury bedroom inspiration. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@home.of.four - Best for Home Interiors on a budget\u003c\/h2\u003e\n\u003cp\u003eHome styling on a budget is the focus for @home.of.four which takes a more maximalist approach to interior design. Combining modern elements with bold colours, @home.of.four is full of gorgeous home decor inspiration. We particularly love the bedroom styled in ice-cream colours that pop against the bright white Tielle hotel bed linen made from high thread count sheets. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@tinyandthehouse - Best for Inspiring Home and Garden Ideas\u003c\/h2\u003e\n\u003cp\u003eThe @tinyandthehouse Instagram page is full of feel-good vibes. Sharing family life, pretty floral interiors and fashion, this gram-worthy account by shoe designer Jaqueline Mercer fully embraces cosy cottage comfort. Her relaxed \u003ca href=\"https:\/\/www.instagram.com\/reel\/CKzIQZdHOeD\/?utm_source=ig_web_copy_link\"\u003eminimal bedroom design\u003c\/a\u003e shows how luxury white bedlinen (part of the Tielle \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/collections\/bedlinen-sets\"\u003eLuxury bedding set range\u003c\/a\u003e) provides the perfect canvas for other colours and textures. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e@ourhomeinperryhill - Best for Handy DIY Tutorials \u003c\/h2\u003e\n\u003cp\u003e@ourhomeinperryhill follows a Victorian home renovation in Surrey. Full of home DIY tips and how to videos on topics such as tiling and renovating on a budget, @ourhomeinperryhill is full of gram-worthy Victorian home inspiration. The beachy boho \u003ca href=\"https:\/\/www.instagram.com\/p\/CJk3iIiHV2C\/?utm_source=ig_web_copy_link\"\u003emaster bedroom styling\u003c\/a\u003e creates the perfect environment for a good night's sleep.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eInstagram vs Reality - Tielle's Interior Top Tips\u003c\/h2\u003e\n\u003cp\u003eInstagram is a great source of home decor inspiration but what works for one person, may not work for you. Your room or home needs to reflect your style and needs, rather than someone else's. Making the most of its natural attributes, such as any period features, can also give it a more characterful and unique look and feel. \u003c\/p\u003e\n\u003cp\u003eStarting any interiors project can feel overwhelming, especially if multiple rooms need work. Taking time to plan your scheme will help you create rooms that flow together and focus on the steps needed to achieve your dream space.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHow to plan a room makeover\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify basic info about your room, e.g. size and use\u003c\/li\u003e\n\u003cli\u003eThink about what you like and dislike about the room.\u003c\/li\u003e\n\u003cli\u003eWrite down your needs and wants for your room and gather inspiration using Instagram, Houzz, Pinterest and magazines. \u003c\/li\u003e\n\u003cli\u003eCreate a mood board, perhaps using a mood board app, to establish the ‘feel’, mood or room-style you wish to cultivate. Pulling together mood board elements such as furniture pieces, artwork, rugs, flooring, paint swatches and accessories will help you see what works.\u003c\/li\u003e\n\u003cli\u003eMake a floor plan using the measurements you took in step 1.\u003c\/li\u003e\n\u003cli\u003eMake a shopping list and order (shipping times will vary, so plan ahead). If you’re renovating a bathroom or ensuite, don’t forget the importance of basics such as luxury white towels or luxury bath mats. Likewise, luxury bedding sets go a long way to giving you that hotel bedding look and feel.\u003c\/li\u003e\n\u003cli\u003eStart work by cleaning out the room first. Renovating a bedroom? Check out our guide to \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/whats-keeping-you-awake-at-night-clutter\"\u003e\u003cu\u003edecluttering your bedroom\u003c\/u\u003e\u003c\/a\u003e from three professional organisers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c\/h2\u003e","blog_id":78732820657,"author":"Catherine Morris","user_id":77802406065,"published_at":"2021-12-07T11:52:00+00:00","updated_at":"2021-12-07T11:53:15+00:00","summary_html":"Looking for inspiration when it comes to home décor? With so many interior design influencers out there, we take a look at some of our favourite ones to get you started.","template_suffix":"","handle":"ten-interior-design-accounts-you-need-to-follow","tags":"type:Simple Life Hacks","image":{"created_at":"2021-11-26T14:25:05+00:00","alt":"","width":520,"height":780,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/articles\/tielle-bedding-13_web_res..jpg?v=1637936706"}}

{"id":557146013873,"title":"Reasons to be cheerful when the clocks go back this weekend","created_at":"2021-10-27T16:48:04+01:00","body_html":"\u003ch2\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/RU1A2172_gray_480x480.jpg?v=1635432632\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike the March Daylight Saving Time (DST) when we ‘spring forward’ an hour, losing an hour’s sleep, October sees us ‘fall back’ an hour. This means we gain an extra hour’s sleep. This may sound trivial given that the clock change also signals the start of chilly evenings and frosty starts. But when you’re snuggled up under a warm\u003cu\u003e\u003ca href=\"https:\/\/tielleloveluxury.co.uk\/collections\/duvets\"\u003e duvet\u003c\/a\u003e \u003c\/u\u003e and \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/collections\/linen\"\u003e\u003cu\u003esoft cotton sheets\u003c\/u\u003e\u003c\/a\u003e in a blissful state, suddenly that extra hour takes on a cosy new meaning. Here sleep expert Dr Kat Lederle tells us why else why we should look forward to the clock change this weekend.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eEmbracing the clock change\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBetter sleep\u003c\/strong\u003e: Natural day light regulates our body clock, and darkness signals to our brain that it’s time for sleep. Earlier dark evenings give our body more time to release melatonin, the sleep hormone, which it makes when it’s exposed to darkness. If you normally go to bed around 10-11pm, the clock change will give your body more time to prepare for sleep as opposed to the lighter evenings in British Summer Time. Having longer to prepare for sleep can also help you sleep more soundly and reap the rewards of a better night’s sleep\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeel happier: \u003c\/strong\u003eGaining an extra hour’s sleep can have a positive impact on our mood and make us better able to deal with the emotional and social demands of the next day. \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/get-the-sleep-get-the-grades\"\u003e\u003cu\u003eStudents\u003c\/u\u003e\u003c\/a\u003e and workers who enjoy better sleep also report higher levels of engagement. This is in contrast to the spring clock change where the loss of an hour’s sleep results in more ‘cyberloafing’ immediately after the switch. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore energy: \u003c\/strong\u003eWhen the clocks go back it’s lighter in the morning, making it the ideal time to get out for a much-needed energy boost. Exposure to light on a morning walk also helps to reset the circadian rhythms – your body clock, the 24-hour cycle that regulates all your biological and physiological processes. A morning walk, jog, run or even a spot of outdoor \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/wake-up-with-tielle-and-jo-limaison\"\u003e\u003cu\u003eyoga\u003c\/u\u003e\u003c\/a\u003e also helps to boost your mood and reduce stress.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore alert: \u003c\/strong\u003eWaking to natural light signals to your brain that it’s morning and the day has started. This makes it easier to get up, rather than feel you’re reluctantly dragging your body out of bed. If you have blackout curtains or blinds, try leaving them slightly ajar or raised so some light peeks in. If you need to wake up really early before sunrise, a sunrise alarm clock might help, though natural daylight is preferable.  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDr Kat Lederle\u003c\/strong\u003e is a sleep specialist and chronobiologist, and author of Sleep Sense. Kat is also a member of the \u003cu\u003e\u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/the-tielle-sleep-panel\"\u003eTielle Sleep Panel\u003c\/a\u003e \u003c\/u\u003e a group of inspiring people from the fields of wellbeing, design and lifestyle who are working together to change sleep habits and revolutionise your waking world.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","blog_id":78732820657,"author":"Issy Bower","user_id":73784033457,"published_at":"2021-10-28T15:51:06+01:00","updated_at":"2021-10-29T15:02:49+01:00","summary_html":"","template_suffix":"","handle":"reasons-to-be-cheerful-when-the-clocks-go-forward-this-weekend","tags":"type:Simple Life Hacks","image":{"created_at":"2021-10-27T16:48:04+01:00","alt":"","width":558,"height":794,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/articles\/clocks_7e13f66c-2484-40fa-96b3-988f74d414c0.jpg?v=1635349685"}}

{"id":556114903217,"title":"How To Plan The Perfect Staycation","created_at":"2021-05-25T10:32:03+01:00","body_html":"\u003cp\u003e\u003cem\u003eYou don’t have to spend a fortune on luxury travel to feel a million dollars. You just need space to retreat, relax and unwind. So dodge the airport queues, frantic holiday packing and traffic jams and make your holiday location your home.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eMorning\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e9:30\u003c\/p\u003e\n\u003cp\u003eNothing shouts ‘holiday’ more than a lie-in and breakfast in bed. For sunshine on a plate, drizzle some lime over mango or try Jamie Oliver’s \u003cu\u003e\u003ca href=\"http:\/\/www.jamieoliver.com\/recipes\/fruit-recipes\/one-cup-pancakes-tropical-yoghurt-and-mango\/#Dsy3aQF1j3BAGTW1.97\"\u003eAmerican-style one-cup pancakes\u003c\/a\u003e\u003c\/u\u003e topped with mango and a drizzle of maple syrup. Yum.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/84120358_480x480.jpg?v=1645699701\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eImage @omarsfood\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e10:30\u003c\/p\u003e\n\u003cp\u003eSwap your morning coffee for a coffee body scrub. Yep, you heard us right. It’ll wake you up and help smooth out all those lumps and bumps. We love Aussie brand \u003cu\u003e\u003ca href=\"http:\/\/uk.frankbody.com\/\"\u003eFRANK\u003c\/a\u003e\u003c\/u\u003e, but, alternatively, you can make a simple coffee scrub by mixing one cup of warm coffee grounds with a half cup of sea salt and two tbsp of olive oil*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eImage @frank_bod\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e11:00\u003c\/p\u003e\n\u003cp\u003eOnce exfoliated, wrap yourself up in a \u003cu\u003e\u003ca href=\"https:\/\/www.tielleloveluxury.co.uk\/product\/hotel-velour-robe\/\"\u003efluffy bath robe\u003c\/a\u003e\u003c\/u\u003e and treat yourself to a DIY pedicure in a must-have summer shade. Then simply lie back and twinkle those toes as they dry in some imaginary golden sand… just try not to fall asleep!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/Robe_Super_Soft_Hooded_Robe_Adult2_480x480.jpg?v=1645699966\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAfternoon\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e12:00\u003c\/p\u003e\n\u003cp\u003eYou’ve pampered the outside, now pamper the inside with a salad that brings on a rosy glow. Try combos such as Madeleine Shaw’s \u003cu\u003e\u003ca href=\"http:\/\/madeleineshaw.com\/recipes\/summer-strawberry-cauliflower-salad\/\"\u003estrawberry and cauliflower\u003c\/a\u003e\u003c\/u\u003e or Deliciously Ella’s p\u003cu\u003e\u003ca href=\"http:\/\/deliciouslyella.com\/pomegranate-parsley-and-buckwheat-salad\/%5D\"\u003eomegranate, buckwheat and parsley\u003c\/a\u003e\u003c\/u\u003e for a feel-good lunch that will make you want to get up and go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e1:30\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNourish your mind, body and soul with some restorative yoga and bring your internal speedometer down to 0 mph. Try \u003cu\u003e\u003ca href=\"https:\/\/www.youtube.com\/user\/yogawithadriene\/videos\"\u003eYoga with Adrienne’s\u003c\/a\u003e\u003c\/u\u003e online classes and Yoga Camp for her super positive approach to creating balance and calming down.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePhoto courtesy of Yoga With Adrienne \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e3:00\u003c\/p\u003e\n\u003cp\u003eIt’s teatime, but we’re not talking about a mug of builder’s brew. Lock in the calm, rejuvenated feeling you got from your restorative yoga workout with a cup of soothing lavender or mood-boosting chamomile. Enjoy a summer read.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eEvening\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e7:00\u003c\/p\u003e\n\u003cp\u003eCelebrate your staycation with dinner from your dream destination. Will it be an authentic Bolognese, a classic Spanish paella or a dish that conjures up memories of Greece? This naughty nachos dish from the US got our tastebuds going and is perfect for summer. Try Lorraine Pascale’s recipe \u003cu\u003e\u003ca href=\"http:\/\/lorrainepascale.com\/2016\/01\/29\/naughty-naughty-nachos\/\"\u003ehere\u003c\/a\u003e\u003c\/u\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/banish_the_beige_480x480.jpg?v=1645542023\" alt=\"\"\u003e\u003c\/p\u003e","blog_id":78732820657,"author":"Issy Bower","user_id":73784033457,"published_at":"2021-10-20T15:18:44+01:00","updated_at":"2022-02-24T10:56:25+00:00","summary_html":"\u003cem\u003eYou don’t have to spend a fortune on luxury travel to feel a million dollars. You just need space to retreat, relax and unwind. So dodge the airport queues, frantic holiday packing and traffic jams and make your holiday location your home.\u003c\/em\u003e","template_suffix":"","handle":"how-to-plan-the-perfect-staycation","tags":"type:Simple Life Hacks","image":{"created_at":"2021-05-25T10:32:03+01:00","alt":"","width":908,"height":610,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/articles\/bedtime_crop.jpg?v=1621935123"}}

{"id":557088604337,"title":"Calling all pampered pooches","created_at":"2021-10-18T13:09:12+01:00","body_html":"\u003ch3\u003eWe absolutely love it when a client asks us to design and create something bespoke for their guests. These gorgeous robes were designed with care for Nobu hotels, one of a growing number of super-luxury dog-friendly hotels.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/dog_robe_crop_36d93f54-cb40-4277-a31c-c06a553a06fb_480x480.jpg?v=1634558522\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWith pet ownership having leapt over the last 12 months it makes perfect sense for hotels to provide a warm welcome to their guest's four-legged plus-ones.  The robes are super soft, fluffy and irresistibly cute, in white with a smart black checked trim and in a range of sizes.  Each one comes with a hood and a velcro tie waist to make them comfy and cosy. Simply slip a \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/products\/dog-towelling-bath-robe\"\u003eTielle towelling bath robe\u003c\/a\u003e over your wet dog, fasten around the belly and neck with easy-to-use fasteners, and they’re ready to relax.\u003c\/p\u003e\n\u003cp\u003eThere is also an option to add a personal touch to each robe with some bespoke embroidery, making it extra special.\u003c\/p\u003e\n\u003cp\u003ePerfect as a gift for any dog lover, to celebrate a doggy birthday or simply a practical way to dry your dog quickly after wet and muddy walks or bath time.  Why not add a sumptuous \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/products\/hotel-velour-robe\"\u003ehotel velour robe\u003c\/a\u003e\u003ca href=\"https:\/\/www.tielleloveluxury.co.uk\/product\/hotel-velour-robe\/\"\u003e,\u003c\/a\u003e perfect for turning a typical cosy night or morning into an Instagram-worthy photo-op.\u003c\/p\u003e\n\u003cp\u003eBut if you’re one of the nearly half of British  dog owners that shares your bed with a pet, how do you sleep? Soundly? Or do Fido’s twitching paws and muted howls jolt you awake.\u003c\/p\u003e\n\u003cp\u003eWe asked clinical pet\u003ca href=\"https:\/\/www.tielleloveluxury.co.uk\/blog\/home-sleep-home\/sleeping-with-your-dog\/\"\u003e \u003c\/a\u003e\u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/whats-keeping-you-awake-at-night-sleeping-with-your-dog\"\u003ebehaviourist Helen Greenley\u003c\/a\u003e\u003ca href=\"https:\/\/www.tielleloveluxury.co.uk\/blog\/home-sleep-home\/sleeping-with-your-dog\/\"\u003e \u003c\/a\u003efor advice on how dogs sleep, and what we can do to ensure everyone sleeps like a baby or pup.\u003c\/p\u003e","blog_id":78732820657,"author":"Catherine Morris","user_id":77802406065,"published_at":"2021-10-18T13:09:11+01:00","updated_at":"2021-10-18T13:09:12+01:00","summary_html":"","template_suffix":"","handle":"calling-all-pampered-pooches","tags":"type:Blog, type:Home Sleep Home","image":{"created_at":"2021-10-18T13:09:12+01:00","alt":"","width":967,"height":927,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/articles\/cropped_dog.jpg?v=1634558952"}}

{"id":557088506033,"title":"Success starts with a good night's sleep","created_at":"2021-10-18T12:59:27+01:00","body_html":"\u003ch2\u003eBack To School With Dr. Kat\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSleep. We all need it, but young children and teens typically need more shut-eye than adults to feel and perform their best. As the new school year approaches, we ask author and sleep scientist, \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/sleep-panel-introducing-dr-kat-lederle\"\u003e\u003cu\u003eDr Kat Lederle\u003c\/u\u003e\u003c\/a\u003e, for advice on how we can help our young learners adopt a winning routine.\u003c\/p\u003e\n\u003cp\u003e“A poor night’s sleep now and then is normal. We all experience it and it doesn’t mean you have a sleep problem, just that you’re human. You can catch up with lost sleep by going to bed a bit earlier over the next few days or week. That said, even one bad night can leave you feeling tired and cranky the next day. This can impact on cognitive functioning by impairing your ability to learn, think, reason, remember, problem solve and make decisions. All the daily things learners need to do.\u003c\/p\u003e\n\u003cp\u003eWhile missing out on a few Zzzs is rarely a big concern, sleep disturbance can be the result of real or hypothetical worries and good or bad life events. Excitement and anxiety both arouse the system and can negatively impact sleep quality. Yet while the excitement of returning to school may override any anxiety in some children, for others, it may be the anxiety of returning to school that's keeping them awake. This anxiety might be caused by the prospect of going to a new school or making friends or fear of failure after a year of Covid disruption.\u003c\/p\u003e\n\u003cp\u003eWhatever’s at the heart of the issue, normalising sleep problems is important. Not least because worrying about not sleeping can create further anxiety, which in turn can activate the body’s fight\/flight response. This primal response to danger triggers the release of hormones that prepare us to stay and fight or run and flee. Once we’re in this state, the last thing our body will let us do is sleep. It needs us to stay alert and awake!”.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSleep and your body clock \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e“If lack of sleep is a recurring problem with your child or teenager, it’s time to set aside some time to find out why. As a parent, carer or guardian, it’s natural to feel anxious about their health and wellbeing but try not to exacerbate the problem by inflicting your own anxieties and worries onto them. Many things can be resolved with a good chat, or by speaking to a GP or \u003cu\u003e\u003ca href=\"https:\/\/somnia.org.uk\/\"\u003esleep specialist\u003c\/a\u003e\u003c\/u\u003e. Organisations such as \u003ca href=\"https:\/\/www.youngminds.org.uk\/\"\u003e\u003cu\u003eyoungminds.org\u003c\/u\u003e\u003c\/a\u003e also offer support and tips on tackling the issues that could be affecting their quality of life.\u003c\/p\u003e\n\u003cp\u003eIt’s also worth remembering that what you may perceive as a sleep problem may simply be the result of differences in your child’s natural circadian rhythms. That’s the internal circadian clock that tells your body when it’s time to get up and go to sleep. Young children generally have an earlier clock, meaning they go to sleep early and wake up early. This fits in with conventional school teaching hours. Adolescents typically have a later sleep-wake time. This can make waking up early for school challenging, and result in a moody, grumpy teenager that’s sleep deprived and struggling at school.\u003c\/p\u003e\n\u003cp\u003eWhile it’s not especially easy or desirable to change your circadian clock – the internal timekeeping system that tells you when to wake and sleep - sometimes you have no choice. For those going back to school or college, establishing a new sleep routine a week or two in the run up to the start is the best way to help make the transition easier. It will also help them start the year off on the right foot.”\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCreate a winning sleep schedule\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eDevelop an evening routine\u003c\/em\u003e\u003cbr\u003eHelp your child develop an evening ritual they enjoy and can own. Typically for younger children this might involve putting on their favourite PJs, brushing their face and teeth, reading a story, then turning off or dimming the lights. While you should never force sleep, a routine helps to regulate the circadian rhythms by sending little timed cues.\u003c\/p\u003e\n\u003cp\u003eFor tips on helping babies sleep, read \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/blogs\/blog\/tips-and-tricks-to-get-your-baby-snoozing\"\u003e\u003cu\u003eour tips and tricks to get babies snoozing\u003c\/u\u003e.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWake up at the same time\u003c\/em\u003e\u003cbr\u003eIt’s the circadian clock in your brain that sets the rhythm for waking and sleeping. This circadian clock is influenced by environmental cues, especially light. Try and wake at the same time each day to the morning light. Exposure to light on a morning walk will also help the circadian rhythm to adapt.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGet just enough exercise\u003c\/em\u003e\u003cbr\u003eProper exercise is important for sleep quality but just as important is downtime, light exposure, regular mealtimes, moments of stillness and generally slowing things down before bed. As with all things related to the circadian rhythm, timing is important so avoid eating and exercise 2-3 hours before bed.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreate a cosy bedroom  \u003c\/em\u003e\u003cbr\u003eHaving a calm space in which to sleep will promote better sleep. Keep the bedroom tech- and clutter-free, and at the best temperature for sleeping, with \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/\"\u003e\u003cu\u003ecomfortable bedding\u003c\/u\u003e\u003c\/a\u003e and soft lights. Higher light levels can suppress melatonin, the hormone that helps you fall asleep.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBe mindful of stimulants \u003c\/em\u003e\u003cbr\u003eFactors such as caffeine - especially popular with older children when studying - technology and noise can all negatively impact sleep. While some research suggests that adolescents use phones less for entertainment in the evening than as a distraction to suppress anxiety and worry, exposure to light can further delay the body clock.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/files\/19-08-19.TL.1611_480x480.jpg?v=1634558337\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eCan’t sleep? 3 things to remember:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePoor sleep is normal. Everyone experiences it – it's part of being human, so don’t sweat about a few lost hours. If the sleep problem is recurring, speak to a GP or sleep specialist for expert advice.\u003c\/li\u003e\n\u003cli\u003eForcing children to sleep is likely to backfire. Make sleep more about choice. ‘What book would you like to read?’ ‘What \u003ca href=\"https:\/\/tielleloveluxury.co.uk\/collections\/pillows\"\u003e\u003cu\u003epillow\u003c\/u\u003e\u003c\/a\u003e\u003cbr\u003edo you prefer?’ When people feel empowered, they’re more likely to feel in control, safe and relaxed.\u003c\/li\u003e\n\u003cli\u003eFocus on the now. If your child is worried about coping with school on so little sleep, tell them you can talk about that together in the morning. Tomorrow’s another day - right now they just need to relax!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can read more from Dr Kat in her article \u003ca href=\"https:\/\/www.tielleloveluxury.co.uk\/blog\/things-we-love\/life-after-lockdown-managing-new-routines\/\"\u003e\u003cu\u003eManaging New Routines. \u003c\/u\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","blog_id":78732820657,"author":"Catherine Morris","user_id":77802406065,"published_at":"2021-10-18T12:59:27+01:00","updated_at":"2021-10-18T12:59:28+01:00","summary_html":"","template_suffix":"","handle":"success-starts-with-a-good-nights-sleep","tags":"type:Blog, type:Home Sleep Home, type:Simple Life Hacks","image":{"created_at":"2021-10-18T12:59:27+01:00","alt":"","width":1988,"height":1326,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2357\/9825\/articles\/19-08-19.TL.1086.jpg?v=1634558368"}}